Inside the human body, there are 20 times the number of microorganisms as living cells and they have a significant role in keeping us healthy. Having the right type of bacteria, in adequate numbers, is […]
Taste the wholesome goodness in Smoothie Factory Protein Balls Protein balls are such a versatile snack. Regardless of striving to fight off cravings and hunger […]
Supplements, Vitamins, Herbs In addition to foods, there are some supplements and herbs that may help to lower blood pressure. Before you take any kind […]
The Salt Controversy The DASH diet places special emphasis on sodium. It recommends up to 1,500 milligrams per day for anyone trying to lower blood […]
Hypertension and Diet Diet has a huge impact on blood pressure. Being overweight or obese is a risk factor for hypertension, so one important consideration […]