November 25, 2018
Eating a diet with plenty of fruits and vegetables has been linked to improved health, and for good reason. Veggies and fruits are loaded with […]
March 3, 2018
Let’s start juicing? It’s easy but yes, it does take time! These tips and tricks will help make it a fun and smooth process for […]
January 5, 2018
In the 2010 documentary “Fat, Sick & Nearly Dead”, which brought about a lot of awareness of the health benefits of juicing. An Australian man […]
December 15, 2017
Inside the human body, there are 20 times the number of microorganisms as living cells and they have a significant role in keeping us healthy. Having the right type of bacteria, in adequate numbers, is […]
November 27, 2017
Taste the wholesome goodness in Smoothie Factory Protein Balls Protein balls are such a versatile snack. Regardless of striving to fight off cravings and hunger […]
March 22, 2017
Supplements, Vitamins, Herbs In addition to foods, there are some supplements and herbs that may help to lower blood pressure. Before you take any kind […]
March 1, 2017
The Salt Controversy The DASH diet places special emphasis on sodium. It recommends up to 1,500 milligrams per day for anyone trying to lower blood […]
February 17, 2017
Foods for High Blood Pressure You can support a healthy blood pressure level by eating the right foods. There are certain ingredients that have a […]
February 1, 2017
Hypertension and Diet Diet has a huge impact on blood pressure. Being overweight or obese is a risk factor for hypertension, so one important consideration […]