December 26, 2016

Lower High Blood Pressure with Smoothies – Part 3

Causes and Traditional Treatments For a lot of people with chronically-high blood pressure, there is no single cause that can be pinpointed. It just steadily […]
December 17, 2016

Lower High Blood Pressure with Smoothies – Part 2

The Consequences of High Blood Pressure Those occasional, stress-related spikes in blood pressure are nothing to be worked about, but if you are diagnosed with […]
November 21, 2016

Lower High Blood Pressure with Smoothies – Part 1

Designed by Freepik Are you looking for some flavorful and nutritious smoothie recipes to help alleviate high blood pressure? Look no further. By tapping into […]
October 10, 2016

Health Benefits of Honey

Yes, honey is sweet and a delight for your taste buds! When added to dishes or juicy drinks, it has the ability to enrich it […]
September 19, 2016

The History of Smoothies – Part 4

The Evolution of Smoothies Smoothies have come a long way over the years. There are hundreds of recipes available to choose from today, on both […]
September 12, 2016

The History of Smoothies – Part 3

When was the first smoothie made? Smoothies aren’t an American invention. They go back centuries to cultures around the world, and then to South America […]
September 5, 2016

The History of Smoothies – Part 2

How Smoothies got their name History credits the hippies of the 60’s with a lot of things, but naming drinks isn’t usually one of them. […]
August 29, 2016

The History of Smoothies – Part 1

It’s kind of funny how the invention of one thing results in the invention of something else. For hundreds of years Mediterranean and Eastern cultures […]
August 24, 2016

Healthy Berries

Did You Know About Healthy Berries? Berries are also loaded with antioxidants, which means that they protect our bodies against free radicals that can damage our […]