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Pomegranate Juice Benefit

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Pomegranate Juice

There are many Pomegranate Juice Benefit. The pomegranate makes wonder of life visible to us. With its beauty of colour and shape the age-old tree stands gracefully in the centre of its red blossoms, overwhelming are the usefulness and the taste of its red fruit. It symbolizes the overflowing abundance of nature, its strength and power of resistance, its diversity within the entity of life and its capacity of constant renewal and regeneration. The latest research shows that the pomegranate hasn’t been cultivated by mankind without reason for more than 5000 years. In former times the skin and juice were often used as ink as well as dye for oriental carpets. The pomegranate has many positive effects on our health. A fatty acid appearing almost only in this fruit, which is demonstrably highly concentrated and has especially positive effects on our health, is important for all metabolism processes in the body.

 

The pomegranate is an excellent water and food supplier: it contains beta-carotine, vitamins B1, B2 and C, potassium, phosphorus, magnesium, calcium, iron, albumen a.o. and above all large quantities of antioxidants, secondary plant substances like poly-phenolen (flavonoids, tannins). Of special importance to nutrition experts is the poly-phenol ellag-acid . An optimal anti-oxidative protection, the anti-oxidative effect of the pomegranate is 3 to 10 times higher than in well-known plants like bilberry(blueberry), cranberry or green tea.

 

According to dietetic studies (Dr. Michael Avriam, 2004) the complete anti-oxidative protection in the blood rises by 130 % after having consumed pomegranate concentrate (10 ml per day). Furthermore, other controlled studies by Dr. Avriam prove the optimal effect on the heart circulation system. The oxidation of the cholesterol LDL could be reduced strongly after the consumption of pomegranates. Oxidized LDL cholesterol is more easily deposited in sediments and results in the so called arterio-sclerotic plaque, which is known as the main reason for heart circulation problems. Even a clear decrease of the sediments in the arteries could be seen. Regular consumption prevents anti-aging, arteriosclerosis and heart circulation diseases.

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