March 1, 2017

Lower High Blood Pressure with Smoothies – Part 5

The Salt Controversy The DASH diet places special emphasis on sodium. It recommends up to 1,500 milligrams per day for anyone trying to lower blood […]
February 1, 2017

Lower High Blood Pressure with Smoothies – Part 4

Hypertension and Diet Diet has a huge impact on blood pressure. Being overweight or obese is a risk factor for hypertension, so one important consideration […]